botannix yoga studio

25 Swinbourne Street, Botany 2019 Sydney

©2019 by Botannix Yoga Studio.  Website Design by UMAMA Yoga

Dr. Jeff Miller Director of Teacher Training, Yoga and Meditation Instructor, Counselor, Psychotherapist, Coach
Mark Ashmore Yoga Teacher & Astrologer

Mark first discovered yoga in the 90s with his mum at a Body Balance gym class and liked how it calmed the mind and stretched the body.
Mark’s practice has ebbed and flowed into a way of ‘being’ since then. From teacher trainings in Sydney with Katie Manitsas Samadhi Yoga and Sukha Muka; to ashrams in India at Sivananda Trivandrum and intensive retreats with much-loved guru Clive Sheridan where the adventure toward consciousness has been transforming. Mark has also been studying astrology for almost two decades and interweaves the cycles of the planets and seasons into his teachings.

Holding kirtans (singing mantra) in Sydney for the past few years has also been a personal and rewarding sadhana (or commitment) as a means to uplift the heart through this beautiful bhakti (devotional) practice. Mindfulness, acceptance, kindness, joy and the art of ‘sitting with’ are what he wishes to bring to the practices he shares.

“As above, so below, as within, so without, as the universe, so the soul...” Hermes Trismegistus

EDUCATION & TRAINING

Sivananda Trivandrum yoga training (2010)

Sukha Mukha 200hr (2012)

Jyotisha (vedic astrology)

3 year certificate with Komilla Sutton (2018)

 

CLASSES AT BOTANNIX YOGA

Vinyasa, Yin