Maria is a South Sydney local, lifelong yogi, birth + postpartum doula and mum of 3. She completed her yoga teacher training in 2021, specialising in prenatal + postnatal yoga. This is her soul work - guiding and supporting women throughout their matrescence. Maria's holistic approach ensures women cultivate a strong mind-body-soul-baby connection preparing for birth and motherhood. Her classes are warm and nurturing, perfect for beginners and include sprinkles of education in the mix too! You will walk away from her classes feeling physically strong, rejuvenated and empowered.

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CLASSES AT BOTANNIX YOGA

Yoga for pregnancy

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