Botannix Yoga Studio offers
online yoga classes
Join our Sydney community for LIVE STREAMING classes
from our beautiful garden studio.
Our live streaming is open from the beautiful garden studio to the comfort of your own home.
Book in using Mindbody app ClassPass app or through our website.
EARLY MORNING CLASSES 6-7am
Wednesday | Friday - Sunrise Vinyasa Flow
MORNING CLASSES 9:30-10:45am
Monday | Friday - Hatha
Tuesday | Thursday - Yin
Wednesday - Slow Flow Vinyasa
WEEKDAY LUNCH TIME CLASSES 12-1pm
Tuesday | Thursday - Slow Flow Vinyasa
Monday | Friday - Vinyasa
Offering a range of diverse yoga classes - Hatha, Slow Flow, Vinyasa, Yin, Yin kinesiology, Yin Astrology, Yin Nidra, Pranayama, Meditation, Beginners, Basix, Alignment.
What Botannix Yoga Studio live streaming has to offer...
10 classes during the week - Monday - Friday - 9:30am & 12pm & Wednesday | Friday 6-7am
Offering - Hatha, Vinyasa, Slow flow Vinyasa, Yin.
See your teachers Live from our beautiful garden studio
Connect with teachers and the community from the comfort of your own home
How Botannix Yoga Studio live streaming works:
Book into your class as usual through Mind body app, ClassPass or through our website in advance, (no later than 30 mins before the class start time) that way we can see you are booked into class and send you a link.
Download your Zoom.us app so you can watch through your phone, laptop, tablet, TV.
15 minutes before the class starts, we will email you a ZOOM.us link. click on the link, enter the meeting ID and password and join us using the prompt ‘'call using the internet audio''
5 mins before class, be set up and logged in
Please mute your microphone
Option to keep your camera on or off - so we can watch your practice, be Interactive and receive feedback
Please check you spam, junk if you are not receiving the email and check that you have updated and have the most recent email address registered with class pass or mind body so the zoom link goes to the right email address
If you are booked into a class and miss it, send us an email and we will send you a link
Botannix Yoga Studio home practice set up recommendations...
Find a quiet space with minimal distraction
Place your mat on a firm surface
Use books if you don't have blocks
Use quilts | towels| cushions| pillows if you don’t have a bolster
Use a mini towel if you don’t have an eye pillow
Have a speaker | spotify ready to play our playlist should you require this
Enjoy the interactive practice with us
WHEN JOINING OUR ONLINE LIVE STREAMED CLASSES, PLEASE HONOUR YOUR BODY.
IF YOU HAVE ANY INJURIES AND ILLNESSES TAKE EXTRA CARE. THE STUDIO IS NOT RESPONSIBLE FOR ANYTHING THAT MAY OCCUR DURING THIS TIME OF HOME PRACTICE AND SELF STUDY.
YOU ARE SOLEY RESPONSIBLE FOR YOUR OWN WELL BEING:
BODY | MIND | SPIRIT | MENTALLY | PHYSICALLY | EMOTIONALLY.
DO NOT DO ANYTHING THAT DOESN'T FEEL RIGHT. DO NOT LET THE EGO TAKE OVER AND PUSH YOURSELF TO YOUR ABSOLUTE LIMIT. TAKE THIS TIME TO REST / DIGEST AND SELF ENQUIRE A LITTLE MORE.