Tory’s yoga life began almost 20 years ago. With a penchant for many of life’s pleasures and the ability to burn the candle at both ends, yoga is her trusty equilibrium. It balances & challenges her – physically, mentally and emotionally.
Yoga has helped her embrace, honour & heal her physical & energetic body, as well as the mental and emotional clutter of her life. Her practice is always a reminding her to be present and enjoy each moment as she is.
As a teacher, being able to share her experiences, knowledge & spirit with others is a beautiful gift that she is always grateful for. She encourages students to be themselves and explore their yoga practice in a supported space free from judgement and stress. She prefers not to take it all too seriously, believing your practice on the mat greatly reflects your life off the mat…why not laugh a little, challenge yourself a little, let go a little and breathe a little (better)?
Tory’s classes can be challenging with strong holds, grounding with a graceful and steady flow and/or playful with plenty of laughter and light-hearted energy. She is open and honest, always with a smile and burst of positive energy.
When she’s not teaching at Botannix, she is enjoying life hosting magnificent holidays in Italy as Lane Change Escapes.
300hr Level 2 Teacher Training (Byron Bay Yoga Centre)
500hr Yogalates Teacher Training (Solomon Yogalates)
200hr Level 1 Teacher Training (Byron bay Yoga Centre)
Yoga Therapy for Teachers (Yoga for Grown Ups with Maria Kirsten & Judy Krupp)
60hr Art of Alignment (Body Mind Life)
CLASSES AT BOTANNIX
Hatha, Vinyasa & Yin