botannix yoga studio
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport.
Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace garden, where all that can be heard is the bamboo blowing in the wind. A natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within bustling Sydney city.
A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community. Offering a range of diverse yoga classes - Slower, grounding, meditative to flowing, dynamic, strengthening practices. Daily classes suitable for beginners to experienced practitioners. We offer in studio face to face and online live stream Zoom classes.
Our aim is to create a safe space for students to unplug from the busy, stressful day to day, to relax, calm the nervous system and heal through the practice of yoga. Members are encouraged to examine and honour their own limits, while at the same time, being professionally guided to places of growth and expansion by experienced yoga teachers, through a diverse range of yoga styles.
At Botannix yoga studio we believe that the intentions we cultivate on the yoga mat can lead to balance, peace and harmony in our daily lives; awakening senses, creativity, intuition and spirituality which help release, let go, so we can create space to reset, focus, achieve, believe, transform, build strength and conquer fear. Through Movement - Meditation - Mantra we create Mindfulness.
Please see classes tab for class descriptions | teachers tab for teachers experience and training | prices tab for class pricing.
DELICIOUS FOOD, GREAT COFFEE AND A RELAXING ATMOSPHERE.
Botannix Studio Cafe uses the finest ingredients, to offer food that is both delicious and healthy.
The Botannix studio cafe is open daily from 7am - 3pm, serving healthy breakfast, brunch, lunch, take away snacks, coffee, tea, chai, juice, smoothies, a yummy finish to your yoga practice.