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200hr Yoga Teacher Training

with lead teacher Katie Rose

February - May 2026

"Completing my yoga teacher training at Botannix could not have been any better, the support from all the teachers and the way the space allows you to feel like you have entered another world is amazing. I highly recommend if you are unsure of where to go, look this way!"

Emma Cavanough, 2019 YTT Graduate 

 

​​Botannix Yoga Teacher Training course is an internationally accredited

with Yoga Australia and Yoga Alliance 200 hour Teacher Training course.

 

Created by senior teacher Katie Rose; Botannix Yoga Teacher Training course offers an integrated approach to yoga incorporating hatha yoga practices (asana, pranayama, bandha) with jnana (scriptural studies), dhyana (meditation), bhakti (devotion) and nada (sacred sound), emphasising physical health, psychological well-being and spiritual growth as the main goals of yogic practices.

This program gives students a broad understanding of both the theoretical and practical aspects of yoga.

 

The course includes a comprehensive work book, teaching resources, lectures, workshops, practices, readings, written assignments, video and audio recordings; with plenty of opportunity for students to gain hands-on teaching experience to give you the confidence to use the right language and plan sequences for structuring a class. 

 

Running in a small group format, maximum of 16 students per group, ensures each individual gets the attention and mentorship they require to feel confident in taking the next steps towards becoming an inspiring and effective yoga teacher. Botannix Yoga studio supports all students on the course. Yoga class participation at Botannix is required during your training - (A 10 class pass will be allocated to attend yoga classes at the studio). 

 

This course is designed for people who are interested in either teaching yoga or deepening their own practice. 

Meet The Teachers

About Katie Rose

Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.

Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.

Her popular online courses have helped hundreds of women from all over the world in empower themselves.

She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living’ (Rockpool Publishing) and ‘The Yoga of Birth’ and 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press).

Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!

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Sandeep Virdi

Yoga is the antidote for survival in our current times. Sandeep uses this as a foundational point cultivating a space that allows students to immerse in their own bodies, by creating a dynamic, vigorous sequence, and brining insights using the cosmic language of our living sky and using music for deep work. Sandeep fundamentally believes the practice of yoga asana is the unique platform for individual growth. It brings clarity to the individual to explore their true essence and brings people together from all walks of life with a shared interest.​

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Abhideya Devi Dasi

Abhidheya is the founder of Bhakti Kids Sangha, a Sanskrit teacher and published author. She teaches adults and children bhakti yoga philosophy and Sanskrit language and serves as a women's representative at the New Gokula farm Hunter Valley. Her books on the Sanskrit alphabet are available on Amazon internationally.

In our time together we will cover the following topics:

Teaching Methodology: principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning.

Subtle Anatomy: understanding the metaphysical and energetic framework of how yoga works.

Anatomy and physiology in relation to yoga poses and the muscular and skeletal body.

Communication and interpersonal skills.

Sanskrit: using the ancient language of yoga.

Yoga Philosophy: exploration of important yoga texts including The Yoga Sutras, The Bhagavad Gita and The Hatha Yoga Pradipika. 

Lifestyle and Ethics for Yoga Teachers: exploration of what constitutes a yoga lifestyle and ethics for yoga teachers.

Pregnancy yoga and women’s teachings.

Ayurveda: yoga’s ‘sister science’.

Business skills: practical tools for the business of yoga. 

Sequencing, Language, theming to prepare for taking a class. 

Practicum: practice teaching, receiving feedback, observing others teaching, assisting other teachers and hearing/giving feedback.

Course Dates

February

Sat 21st 11am-4pm (studio)

Sun 22nd 11am-4pm (studio)

Mon 23rd 9am-5pm (studio)

March

Sun 1st 8am-11am (zoom)

Thur 5th 7.30pm-9pm (zoom)

Thur 12th 7.30-9pm (zoom)

Sat 14th 11am-4pm (studio)

Sun 15th 11am-4pm (studio)

Mon 16th 9am-5pm (studio)

Thur 26th 7.30pm-9pm (zoom)

Sun 29th 8am-11am (zoom)

April

Thurs 2nd 7.30-9pm (zoom)

Sun 19th 8am - 11am (zoom)

Thur 23rd 7.30pm-9pm (zoom)

Sat 25th 11am - 4pm (studio)

Sun 26th 11am - 4pm (studio)

Mon 27th 9am - 5pm (studio)

May

Sun 3rd 8am -11am (zoom)

Sat 9th 11am - 4pm (studio)

Sun 10th 11am - 4pm (studio)

Mon 11th 9am - 5pm (studio)

Free Workshop + Info Sessions

Saturday 25 October 11.30am - 1pm

OR

Saturday 29 November 11.30am - 1pm

More information about these sessions and bookings click here

 

 

Investment $3600

**Early Bird $3300**

Ends January 2nd at 5pm

Anyone who attends the Free Workshop & Info session will get a bonus discount on the early bird price

BUT, you must book in by the next Monday after your info session before 5pm to receive the bonus discount.

E.g. you attend the Saturday 25th October info session and book in by Monday 27th October 5pm.

PAYMENT PLAN AVAILABLE AT NO EXTRA COST

Included in your course cost:

Jivamukti yoga book, lifetime access to online portal with zoom recordings and resources + workbook.

So you don’t need to do any further purchasing.

+ 10 class pack to use at Botannix studio on Vinyasa Yoga Classes 

What people are saying about Botannix Teacher Training

Boyang Yu

Teachers are the amazing part of this course. They helped to clear my confusion and my hesitation of yoga. I began to do yoga for physical purpose, while those teacher opened a spiritual door for me. 

Fiona Woolliscroft

The part time schedule of teaching blocks once - twice a month felt like a nice balance to get a mini immersion then integrate into 'normal' life

Sandra Higgins

If you have been pondering over all of the Yoga Teacher Training out there, let me assure you that taking the Botannix YTT course will be an experience you will never regret.

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What is special about this training? 

We know you have choices about where to do teacher training. The standards, content and cost vary enormously. We’re really proud of the training we’ve created and here are the reasons why: 

 

GENUINE COMMUNITY - We’re a small and friendly studio that vibes like a family. We will get to know you and support your journey one to one. 

 

EXCEPTIONAL FACULTY - Some of the best teachers in Australia are part of our team. We’re so proud of the caliber of education you’re going to receive. 

 

EXPERIENCED LEAD TEACHER - Lead trainer Katie Rose has been teaching yoga for over 30 years and is a published author, Jivamukti Yoga Advanced Teacher and lifelong Bhakti Yoga devotee. You couldn’t be in better hands. 

 

DOUBLE ACCREDITATION - We’re accredited with Yoga Alliance and Yoga Australia. It doesn’t get better than that. 

 

SPACIOUS LEARNING TIMEFRAME - The training is thorough but not rushed. We’ve mapped it out so there will be plenty of integration time between our learning sessions together. This is a journey of preparing to teach but it’s also a personal development journey and you’ll come out the other side of it a completely transformed person. 

 

HYBRID MODEL OF LEARNING - We meet in person and online and enjoy the best of both worlds. 

 

HIGH-TOUCH / SMALL GROUP FORMAT - Maximum of 16 students, you’ll be supported individually and make deep friendships that last for years. 

 

AUTHENTIC TEACHINGS - From scripture to subtle anatomy. From lineage to stories of ashrams and temples in India and everything in between. This is yoga as it’s lived, sitting in the context of absolutely honouring the roots and traditions of the teachings. 

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'Katie Rose is a rare teacher of tremendous depth and authenticity. The passion and wisdom with which she shares her knowledge of Yoga, Ayurveda and women’s wellness is a gift. Katie has a unique ability of demystifying big concepts and delivering teachings in a way that makes them easily accessible and personally relevant. I have learnt so much about these sciences and their practical application from Katie, and in the process, learnt so much about myself.'

Christine Rossouw

Guiding principles for the Botannix Yoga Teacher Training 

Our training is 

 

ROBUST - Our curriculum is comprehensive, and thorough. You will develop your personal practice, your spiritual connection and your teaching skills with lots of opportunity to repeat, practice and get real time feedback and support as we work through the carefully curated content of the training step by careful step together. 

 

RELEVANT - Yoga is an ancient tradition that’s thousands of years old but the magic of yoga is that it’s supremely relevant today. While we will have a strong focus on scripture and authentic, lineage based teachings we will also connect the dots to how they are relevant for you in your life now. Supporting your teacher training journey is your Bhakti Club membership which covers areas such as parenting, relationships, sadhana and spiritual activism so you can continue to be supported on this journey beyond our classroom time together. 

 

REVERENT - Yoga is a practice grounded in the sacred and spiritual. We approach the teachings with a light-hearted and fun attitude but we also hold a deep respect and reverence for the footsteps we follow. You’ll learn about cultural appropriation and how to avoid it, we will sit in respect for First Nations teachings and their impact in yogic thinking. You’ll meditate and chant mantra and feel the sacred mood (or ‘bhav’) of yoga starting to seep into every cell of your body and every facet of your life. 

Free Workshop + Info Sessions

Saturday 25 October 11.30am - 1pm

OR

Saturday 29 November 11.30am - 1pm

More information about these sessions and bookings click here

Investment $3600

**Early Bird $3300**

Ends January 2nd at 5pm

Anyone who attends the Free Workshop & Info session will get a bonus discount on the early bird price

BUT, you must book in by the next Monday after your info session before 5pm to receive the bonus discount.

E.g. you attend the Saturday 25th October info session and book in by Monday 27th October 5pm.

PAYMENT PLAN AVAILABLE AT NO EXTRA COST

Included in your course cost:

Jivamukti yoga book, lifetime access to online portal with zoom recordings and resources + workbook.

So you don’t need to do any further purchasing.

+ 10 class pack to use at Botannix studio on yoga classes 

Frequently Asked Questions

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