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botannix yoga studio

 

 

INTRO OFFER FOR UNLIMITED YOGA CLASSES

14 CLASSES |  14 CONSECUTIVE DAYS

  OFFER AVAILABLE FOR EVERY MEMBER TO DO ONCE

 PLEASE CHECK OUR LIVE TIME TABLE 

Overlook our beautiful garden studio for a tranquil yoga class

Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport.  

A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community.  Offering a range of diverse yoga classes - Slower, grounding, meditative to flowing, dynamic, strengthening practices - Hatha, Slow Flow Vinyasa, Vinyasa Flow, Yin,  Yin Astrology, Yin Nidra, Pranayama Breathwork,  Meditation, Beginners, Basix & Alignment.  Daily classes suitable for beginners to experienced practitioners.  We offer in studio face to face classes.

25 WEEKLY YOGA CLASSES in our beautiful garden studio.  

WEEKDAYS  3 - 5 classes a day (depending the day)

- Sunrise | morning | lunch | evening.

WEEKENDS  2 - 3 classes a day  (depending the day)

- morning | early evening.

BYO  your own Mat, Bolster, Blocks, Towel, Blanket, Eye Pillow.

Our aim is to create a safe space for students to unplug from the busy, stressful day to day, to relax, calm the nervous system and heal through the practice of yoga.  Members are encouraged to examine and honour their own limits, while at the same time, being professionally guided to places of growth and expansion by experienced yoga teachers, through a diverse range of yoga styles.

Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace garden, where all that can be heard is the bamboo blowing in the wind.  A natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within bustling Sydney city. 

Due to limited space & to give everyone a chance to attend the studio, we ask advance bookings are made to take a class, with no less than 2 hours prior to the class start time & no less than 12 hours to cancel a booking prior to class start time, this allows everyone a fair opportunity to practice and avoids cancellation charges.  The studio has the right to cancel a class for any reason 30 mins prior to a class start time and informing members.  We advise logging into your mind body account 30 mins prior to check class status.  No refunds are given for class cancellations.

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$50

INTRO OFFER

UNLIMITED YOGA  

14 CLASSES | 14 CONSECUTIVE DAYS (2WEEKS)  

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$180

UNLIMITED YOGA

28 CLASSES | 28 DAYS

(4 WEEKS)

 

STUDIO CLASSES

WEEKDAY

MORNING

7 - 8am 

Tuesday | Thursday - Sunrise Vinyasa Meditation

with Catherine Pampallis, Rachel Mason

9:45 - 10:45am

Wednesday - Yin Meditation

Monday | Friday - Hatha Meditation

with Bjorg-Ida Hoyem, Tory Lane, Catherine Pampallis

LUNCH

12:15 - 1:15pm

Tuesday | Thursday - Slow Flow Meditation

Monday | Friday - Vinyasa Meditation

with Jo Day, Tory Lane

Rachel Reynolds, Kristy Ferrari

EVENING

5:15 - 6:15pm

Monday | Wednesday - Hatha Meditation

Tuesday | Thursday - Vinyasa Meditation

Friday - Yin Meditation

with Sandeep Virdi, Bjorg-Ida Hoyem, Cath Pampallis, Sally Foley, Brooke Duncan

 

6:30 - 7:30pm

Monday | Wednesday - Vinyasa Meditation

Tuesday | Thursday - Yin Meditation

with Sandeep Virdi, Bjorg-Ida Hoyem, Cath Pampallis, Sally Foley

 

7:45 - 8:45pm

Monday - Yin Astrology 

Wednesday - Yin Nidra

with Sandeep Virdi, Bjorg-Ida Hoyem

WEEKEND

Saturday

Intermediate Vinyasa Meditation - 8:00 - 9:15am

Open Vinyasa Meditation - 9:45 - 10:45am

with Sandeep Virdi

Sunday

Vinyasa Meditation - 9:45 - 10:45am

with Bjorg-Ida Hoyem

Saturday | Sunday

Yin, Breathwork Pranayama, Meditation - 4:30 - 5:30pm

with Leisa Trestour & Catherine Pampallis

CLASSES SUITABLE FOR BEGINNERS 

Tues | Thurs - Sunrise Vinyasa - 7 - 8am

Tues | Thurs - Slow FLow - 12:15 - 1:15pm

Mon | Fri - Hatha | Yin - 9:45 - 10:45am

Mon | Weds | Fri - Hatha | Yin - 5:15 - 6:15pm

Mon | Weds - Yin Astrology | Yin Nidra - 7:45 - 8:45pm

Sun - Open Vinyasa - 9:45 - 10:45am

Sat | Sun - Yin, Breathwork Pranayama, meditation - 4:30 - 5:30pm

 

For studio yoga classes book in using Mind body & ClassPass app.  

BYO your Props - Mat, Bolster, Blocks, Towel, Blanket, Eye pillow.

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EARLY MORNING STUDIO CLASSES

Sunrise Vinyasa

7 - 8am 

Tuesday | Thursday 

Yoga is one of the best forms of maintaining a healthy body and mind.

Connecting to the breath, stretchIng, moving, stimulating our thymus gland and vagus nerve

is key to a strong immune & endocrine system.

Stress weakens our immune system, affecting our nervous system & organs.
Join us in the yoga studio to practice together, so you can connect to your breath, move your body, shift energy whilst maintaining a balanced, calm & grounding yoga practice.

GIFT VOUCHERS

Spoil the one you love, a family member, friend or colleague with a gift voucher to Botannix Yoga Studio

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