Botannix Logo Symbol black with circle -

botannix yoga studio

 

INTRO OFFER

$50 - 2 WEEKS ($25 PER WEEK)

UNLIMITED STUDIO YOGA CLASSES
(OFFER AVAILABLE FOR EVERY MEMBER TO DO ONCE)

STUDIO & ONLNE ZOOM YOGA CLASSES 
Please check our LIVE TIMETABLE
BYO Props, Mat, Blocks, Bolster, Towel, Blanket
Following Service NSW Covid guidelines

Overlook our beautiful garden studio for a tranquil yoga class

Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport.  

A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community.  Offering a range of diverse yoga classes - Slower, grounding, meditative to flowing, dynamic, strengthening practices - Hatha, Slow Flow Vinyasa, Vinyasa Flow, Yin,  Yin Astrology, Yin Nidra, Pranayama Breathwork,  Meditation, Beginners, Basix & Alignment.  Daily classes suitable for beginners to experienced practitioners.  We offer in studio face to face classes.

32 WEEKLY YOGA CLASSES in our beautiful garden studio.  

WEEKDAYS - 5 classes a day - Sunrise | morning | lunch | 3 evening.

WEEKENDS - 3 classes a day - morning | early evening.

BYO  your own Mat, Bolster, Blocks, Towel, Blanket, Eye Pillow.

Our aim is to create a safe space for students to unplug from the busy, stressful day to day, to relax, calm the nervous system and heal through the practice of yoga.  Members are encouraged to examine and honour their own limits, while at the same time, being professionally guided to places of growth and expansion by experienced yoga teachers, through a diverse range of yoga styles.

Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace garden, where all that can be heard is the bamboo blowing in the wind.  A natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within bustling Sydney city. 

Due to limited space & to give everyone a chance to attend the studio, we ask advance bookings are made to take a class, with no less than 2 hours prior to the class start time & no less than 12 hours to cancel a booking prior to class start time, this allows everyone a fair opportunity to practice and avoids cancellation charges.  The studio has the right to cancel a class for any reason 30 mins prior to a class start time and informing members.  We advise logging into your mind body account 30 mins prior to check class status.  No refunds are given for class cancellations.

Enjoy your practice

BYO - mat, bolster, blocks, blankets, eye pillow 

 

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$50

2 WEEKS 

UNLIMITED YOGA  

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$180

4 WEEKS

UNLIMITED YOGA

$480

12 WEEKS

UNLIMITED YOGA  

 

STUDIO CLASSES

WEEKDAY

MORNING

6:15-7:15am 

Tuesday | Thursday - Sunrise Vinyasa

with Leisa Trestour, Rachel Mason

WILL RESUME SEPTEMBER

9:30-10:45am

Tuesday | Thursday - Yin

Monday | Friday - Hatha

Wednesday - Slow Flow 

with Bjorg-Ida Hoyem, Tory Lane, Kristy Ferrari

Anne Stringer

LUNCH

12-1pm

Tuesday | Thursday - Slow Flow 

Monday | Friday - Vinyasa 

Wednesday - Yin 

with Jo Day, Bjorg-Ida Hoyem,

Rachel Reynolds, Tory Lane, Anne Stringer

EVENING

5:15-6:15pm

Monday - Thursday - Hatha 

Friday - Yin

6:30-7:30pm

Monday - Thursday - Vinyasa

7:45-8:45pm

Monday - Yin Astrology 

Tuesday | Wednesday - Yin

Thursday - Yin Nidra 

with Sandeep Virdi, Sally Foley,

Cath Pampallis, Bjorg-Ida Hoyem, Brooke Duncan

WEEKEND

Sat & Sun

Intermediate Vinyasa - 8:00-9:30am

Vinyasa - 9:45-11am

with Sandeep Virdi & Lou Lemaistre

Pranayama, Meditation, Flow, Yin - 4:30-6pm

with Leisa Trestour & Cath Pampallis

SUITABLE BEGINNERS CLASSES

Tues | Weds | Thurs 12-1pm

Mon - Fri 9:30-10:45am

Mon - Fri 5:15-6:15pm

Mon - Thurs 7:45-8:45pm

Sun 9:45-11am

Sat | Sun 4:30-6pm

 

ONLINE CLASSES

6:00-7:00am

Wednesday

Sunrise Vinyasa Meditation

with Sandeep Virdi 


For studio & zoom online live stream yoga classes book in using Mind body & ClassPass app.  Set up a FREE ZOOM account for online live stream classes.

 

BYO your own Props - Mat, Bolster, Blocks, Towel, Blanket, Eye pillow.

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EARLY MORNING STUDIO CLASSES

Sunrise Vinyasa

6:15-7:15am 

Tuesday | Thursday 

Will resume in September

Yoga is one of the best forms of maintaining a healthy body and mind.

Connecting to the breath, stretchIng, moving, stimulating our thymus gland and vagus nerve

is key to a strong immune & endocrine system.

Stress weakens our immune system, affecting our nervous system & organs.
Join us in the yoga studio to practice together, so you can connect to your breath, move your body, shift energy whilst maintaining a balanced, calm & grounding yoga practice.

GIFT VOUCHERS

Spoil the one you love, a family member, friend or colleague with a gift voucher to Botannix Yoga Studio

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