botannix yoga studio
FREE 7 DAYS
FOR NEW MEMBERS & BEGINNERS
IN STUDIO UNLIMITED YOGA CLASSES
Open for STUDIO face to face studio & ONLNE zoom yoga classes
Please check our LIVE TIMETABLE. BYO Props, Mat, Blocks, Bolster, Towel, Blanket
Following Service NSW Covid guidelines
Overlook our beautiful garden studio for a tranquil yoga class
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport.
32 WEEKLY YOGA CLASSES in our beautiful garden studio.
WEEKDAYS - 5 classes a day - morning | lunch | 3 in the evening.
WEEKENDS - 3 classes a day - morning | early evening.
BYO your own Mat, Bolster, Blocks, Towel, Blanket, Eye Pillow.
Offering a range of diverse yoga classes - Vinyasa, Hatha, Slow Flow, Yin, Yin Astrology, Yin Nidra, Pranayama, Meditation, Beginners, Basix & Alignment. Daily classes suitable for beginners.
Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace garden, where all that can be heard is the bamboo blowing in the wind. A natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within the bustling city of Sydney.
Due to limited space & to give everyone a chance to take a class at the studio, we ask bookings are made in advance, with no less than 2 hours prior to the class start time & to cancel a booking no less than 8 hours prior to class start time, this allows everyone a fair opportunity to practice. Cancellations to be made 12 hours prior to class start time to avoid cancellation charges.
BYO - mat, bolster, blocks, blankets, eye pillow
Enjoy your practice
$150
42 CONSECUTIVE DAYS OF UNLIMITED YOGA
STUDIO CLASSES
WEEKDAY
MORNING
9:30-10:45am
Tuesday | Thursday - Yin
Monday | Friday - Hatha
Wednesday - Slow Flow
with Dara Loughrey, Bjorg-Ida Hoyem, Cath Pampallis
LUNCH
12-1pm
Tuesday | Thursday - Slow Flow
Monday | Friday - Vinyasa
Wednesday - Yin
with Jo Day, Bjorg-Ida, Rachel Mason, Cath Pampallis
EVENING
5:15-6:15pm
Monday - Thursday - Hatha
Friday - Yin
6:30-7:30pm
Monday - Thursday - Vinyasa
7:45-8:45pm
Monday - Yin Astrology
Tuesday | Wednesday - Yin
Thursday - Yin Nidra
with Sandeep Virdi, Tory Lane, Dara Loughrey, Sally Foley, Brooke Duncan
WEEKEND
Sat & Sun
Intermediate Vinyasa - 8-9:30am
Vinyasa - 9:45-11am
with Sandeep Virdi & Lou Lemaistre
Pranayama, Meditation, Slow Flow, Yin - 4:30-6pm
with Leisa Trestour & Cath Pampallis
ONLINE CLASSES
6-7am
Wednesday | Friday - Vinyasa
6:30-7:30pm
Monday - Vinyasa
7:45-8:45pm
Monday - Yin Astrology
8-9:30am
Saturday | Sunday - Intermediate Vinyasa
with Sandeep Virdi & Lou Lemaistre
BEGINNERS CLASSES
Tues | Weds | Thurs 12-1pm
Mon - Fri 9:30-10:45am
Mon - Fri 5:15-6:15pm
Mon - Thurs 7:45-8:45pm
Sat | Sun 4:30-6pm
For studio & zoom online live stream yoga classes book in using Mind body & ClassPass app. Set up a FREE ZOOM account for online live stream classes.
BYO your own Props - Mat, Bolster, Blocks, Towel, Blanket, Eye pillow.
Yoga is one of the best forms of maintaining a healthy body and mind.
Connecting to the breath, stretchIng, moving, stimulating our thymus gland and vagus nerve
is key to a strong immune & endocrine system.
Stress weakens our immune system, affecting our nervous system & organs.
Join us in the yoga studio to practice together, so you can connect to your breath, move your body, shift energy whilst maintaining a balanced, calm & grounding yoga practice.
GIFT VOUCHERS
Spoil the one you love, a family member, friend or colleague with a gift voucher to Botannix Yoga Studio
