botannix yoga studio

25 Swinbourne Street, Botany 2019 Sydney

©2019 by Botannix Yoga Studio.  Website Design by UMAMA Yoga

Botannix Yoga Teacher Training 2020

FEW SPOTS LEFT

EB OFFER!

$3240

NOT MANY PLACES LEFT

WAITLIST

ONLY

about our practice

Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and surrounding suburbs; Banks Meadow, Chifley, Daceyville, East Gardens, Eastlakes, Hillsdale, La Perouse, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery and Sydney Airport.  Situated behind the busy Botannix Studio Cafe, the studio looks out onto deities within a beautiful landscaped peace garden, where all that can be heard is the bamboo blowing in the wind... A natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within the bustling city of Sydney. 

Come to our beautiful garden yoga studio and join us for a yoga practice. 

SPRING INTRO OFFER

ONLY $75 FOR 28 DAYS OF YOGA

This offer is valid only for first time students of Botannix Yoga Studio and must be purchased through the MindBody App. Pass is valid for 28 days from date of purchase.

FREE INFO SESSIONS

"Completing my yoga teacher training at Botannix could not have been any better, the support from all the teachers and they way the space allows you to feel like you have entered another world is amazing. I highly recommend if you are unsure of where to go, look this way !"- Emma Cavanough

Join Katie Rose (Manitsas) for a

FREE YOGA CLASS 

and Q&A session to find out more about our Teacher Training Offer.

 

Tuesday 10th December 6pm - 7:30pm

Saturday 1st February 1pm - 2:30pm 

December FREE

Yin Yoga

Free Yin Yoga this month with Dara Loughrey.

Monday 2nd of December 7:45pm - 8:45pm

Monday 9th of December 7:45pm - 8:45pm

Monday 16th of December 7:45pm - 8:45pm

Transition from Spring to Summer, Keeping cool & harmonising in the fire element of heart and small intestine.

 

Join Botannix Yin Teacher, Karen Milton, to delve deep into your yin-sides.

2 Hour Workshop

Sunday 15th December 1pm - 3pm

 

In the Chinese system of the five elements, Summer is related to FIRE, which governs the HEART and SMALL INTESTINE. In this 2 hour class, we will linger in long holds that support these organs to help you feel refreshed, grounded and balanced as we reach the busy festive period & the tail end of the year which can be emotionally tiring and draining. 

 

Beginners Basix 

Alignment

8 week course 

Wednesdays

7:45pm - 8:45pm

February 5th - March 25th

with Anne Stringer

 

This course is structured to introduce you to the concepts of yoga, the poses, (asana) the breath (pranayama), as well as showing you how to let go of some of those common mis-conceptions

such as “I’m not flexible enough for yoga” and “I’ll start when I’m fitter.”

This course is great for those brand new to yoga and also those wanting to refresh their practice.

 

RELAX & RESTORE IN TOTAL BLISS

Join Dara Loughrey and Martine Aharonson (Acupuncture Collective) at BOTANNIX YOGA STUDIO

Friday 27th March 2020

7:00pm - 9:00pm

 

If you Tired? Stressed? Anxious? Nervous system frazzled? Tight muscles Overthinking? Or just looking to stay balanced?
This is a perfect 2 hours of body and mind bliss for you. All you need to do is book in and turn up.

Sound soak the cells with the vibrations of the crystal singing bowls, heal the tissues with acupuncture and restore the body with restorative yoga. Lets embrace the autumn season and the element of metal with Lungs & large intestine. It’s power is balance & it’s virtue is justice.

 

Go within and delve deeper with

GAURAV MAILIK

in a 2 hour workshop of Pranayama, Mantra

and Meditation 

Saturday 9th of May 2020

12:00 - 2:00pm

 

Gaurav Malik, an international guest yoga teacher from India, will guide students on a 2-hour spiritual journey into traditional Indian practices of pranayama breathing techniques, mantras and meditation. All students are welcome to join the experience and will receive a take-home booklet to guide further self-practice.

 

 

Enjoy mental freedom and develop inner strength, balance, clarity, concentration and creativity with International Yoga Teacher 

GAURAV MAILIK

in a 6 week Pranayama, Mantra and Meditation course.

Wednesdays

May 6th - June 10th

7:45pm - 9:00pm

 

Gaurav Malik, an international guest yoga teacher from India will be guide students through a 6-week mantra, meditation and breath series. 

A spiritual journey into traditional Indian practices of pranayama breathing techniques, mantras and meditation. 

 

12 hour Pranayama Teacher Training Module

Friday 22nd - Sunday 24th May 2020

Suitable for anyone would like to deepen their own practice.

 

Gaurav teaches his own unique style, a mix of tradition, modern movement, and love, he has an in-depth and seemingly never-ending knowledge and passion for yoga in a variety of areas including history, asana, adjustment and alignment, philosophy, Ayurveda, mantras, meditation, and pranayama.  He has studied yoga in depth at the world’s oldest university of yoga in Haridwar, India, graduating with a PhD in Pranayama and a Masters of Human Consciousness and Yogic Science, among other studies; Gaurav has been running his own yoga school in India since 2014.

This module will form part of the Botannix 200 hour Yoga Alliance teacher training programme.

 

AUTOGENIC YOGA WORKSHOP 

TRE® + Yoga + Aroma

with JENNIFER MOALEM

Sunday 31st of May

12:00pm - 2:00pm 

If you are needing to reset, recharge and re-energise, this is the class for you. Whether you’re feeling stressed, anxious, exhausted, suffering from adrenal fatigue or recovering from past trauma, you’ll learn simple strategies for your ongoing self-care and self-regulation.

AUTOGENIC YOGA combines TRE® (Tension & Trauma Release & Resilience Exercises), a series of simple yoga-like poses (asana) with breathing exercises (pranayama) enhanced by pure essential oils from Young Living.

Mum's, Bub's & Crawlers Yoga

with Paola Amorelli-Hyde

Fridays 11:15 am -12:30 pm

Bonding, calming, slow practice, focusing on the breath. Mums and Bubs aims to re-connect with yourself and go deeper with your baby in a supported, safe environment with other mums on the same path. Moving through a series of gentle poses that are appropriate for your body to relax tension and release anxieties, whilst strengthening the pelvic floor and gradually building core strength to heal the mum's postnatal body.

All levels of mums and bubs welcome, following your 6 weeks or 8 weeks for C section checkup. | No experience required.

ARRIVE 10-15  MINS EARLY TO SETTLE IN

GIFT VOUCHERS

Spoil the one you love, a family member, friend or colleague with a gift voucher to Botannix Yoga Studio

What people are saying about Botannix Teacher Training

Boyang Yu

Teachers are the amazing part of this course. They helped to clear my confusion and my hesitation of yoga. I began to do yoga for physical purpose, while those teacher opened a spiritual door for me. 

Fiona Woolliscroft

The part time schedule of teaching blocks once - twice a month felt like a nice balance to get a mini immersion then integrate into 'normal' life

Sandra Higgins

If you have been pondering over all of the Yoga Teacher Training out there, let me assure you that taking the Botannix YTT course will be an experience you will never regret.