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Amy Sadgrove

Growing up with a strong sense of community, I think a strong, local community reflects the people living in it. Having an integrated, caring network is something I strive to develop for myself, my family and friends, and my neighbours.

I see yoga in all aspects in life and my intention is to continue to develop as a teacher to offer this sense of being to others. 

I hope my classes can bring an overall sense of uplifting and that they are accessible to all, no matter what you may be going through in your own life.



Yoga Teacher Training Botannix Yoga | 200hr

Mentorship with Jeff Miller | 60hr

Creative Sequencing with Dana Flynn | 50hr

Ayurveda Training with Jasmine Tarkeshi | 50hr

Bhakti Vinyasa Training with Jasmine Tarkeshi | 50hr

Advanced Yoga Teacher Training Sukha Mukha | 150hr

Rainbow Yoga Kids Yoga Training | 25hr

Sacred Circle Facilitator Training with Kate Schubert

Yoga for Birth with Katie Manitsas 

INNATE Postpartum Care Certification Training with Rachelle Seliga Garcia

Currently studying with Kaya Mindlin


Vinyasa, Release & Restore Yoga 

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