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Jo Day

Seventeen years ago Jo embarked on a journey of self discovery, attending a 10 day Buddhist retrea that became a annual event for over the next decade and beyond. This experience along with further Buddhism study and meditation, helped truth find her truth and heart connection.

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Jo soon discovered yoga and found that when coupled with meditation, it assisted with the physical demands of being a hairstylist and Jo soon fell deeply in love with the completeness of yoga. In 2012 Jo became a proud Muma to Ziggy.

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Jo teaches from the heart, and is so excited to share the gift of yoga with others on and off the mat.

 

TRAINING

500 hours- Mark Breadner, Sharon Elias, Sindar Kaur – Nature Care College
200 hours – Paul Dallaghan – Samahita, Centred Yoga, Thailand
60 hour Mentorship – Jeff Miller – Botannix Yoga

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CLASSES AT BOTANNIX YOGA

Vinyasa Flow, Slow Flow Vinyasa

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