The Cocoon: Nervous System Reset

Mindfulness + Yoga + Digital Detox

 

March 27 - 29 2026

Curraweena House

 

A weekend of rest, renewal, and nervous system restoration. This intimate retreat is a much-needed digital detox, inviting you to step away from screens, notifications, and the busyness of modern-day life. 

 

You are welcome to do as much or as little as you would like and can expect activities such as:

- Restorative Breathwork

- Slow Yoga Flow

- Yin Yoga + Touch Therapy

- Meditation

- Massage

- Nourishing food

- and so much more!

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Investment: $1,390

Optional payment plan upon request

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How to book: Email yoga@botannixyogastudio.com to confirm your spot and pay either in full or through a pre-organised payment plan via bank transfer.

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Spots are filling up fast! Curious and wanting to learn more? Click on the link below and if you still have questions, please don't hesitate to contact us.

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