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Dr. Jeff Miller Director of Teacher Training, Yoga and Meditation Instructor, Counselor, Psychotherapist, Coach
Shiraz Thomas Yoga Teacher

Sheraz has been practicing yoga for over 20 years and teaching for 12 years. She is also a massage therapist and has been practicing for nineteen years. Sheraz knowledge, passion and nurturing outlook all shine through in her yoga classes. She incorporates the eight-limb system of yoga in her classes, which helps you realize how you practice on the mat is very much how you live your life off the mat.

Sheraz has practiced and studied many styles of yoga with a variety of teachers, internationally and locally. Her teaching style incorporates something from all of these teachers.


200hr Teacher Training - Katie Manitsas - Samadhi Yoga

100hr Yin Yoga Teacher Training - Mel Mclaughlin - The Yin Space

15hr Yin Yoga advanced Teacher Training - Mel Mclaughlin - The Yin Space


Vinyasa, Yin

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